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PACKAGES + BUNDLES
PERSONAL (FITNESS) TRAINING SPECIFIC PACKS:
30 MINUTE H.I.T STYLE SESSIONS
TRAIN WHERE CONVENIENT FOR YOU:
IN-HOME | AT THE OFFICE | IN THE PARK
FUNCTIONAL TRAINING | CORRECTIVE EXERCIESE | STRENGTH & CONDITIONING | H.I.T SESSIONS | PLYOMETRICS | SPEED & AGILITY | COORDINATION | SPACIAL AWARENESS | BALANCE |
OVERALL HEALTH & WELLNESS
RESULT BASED INDIVIDUALIZED PROGRAMMING
PROGRESSION TESTING
MEASUREMENT TRACKING & ANALYSIS
HIGHEST LEVEL OF INSTRUCTION & EDUCATION
SCHEDULE AVAILABLITIY GUARANTEED WITH ADVANCED BOOKING
FREE TRAINING SHIRT
FREE WORKOUT TRACKING LOG
*Availability week to week will vary*
*Availability week to week will vary*
PERSONAL TRAINING + PLYOMETRIC TRAINING BUNDLES:
6 - 30 MINUTE PERSONAL TRAINING SESSIONS
FUNCTIONAL TRAINING
CORRECTIVE EXERCIESE
FLEXIBILITY
CARDIOVASCULAR CONDITIONING
OVERALL HEALTH & WELLNESS
6 - 30 MINUTE PLYO SESSIONS
STRENGTH & CONDITIONING
H.I.T SESSIONS
PLYOMETRICS
STRENGTH
POWER
SPEED & AGILITY
COORDINATION
SPACIAL AWARENESS
HIGHEST LEVEL OF INSTRUCTION & EDUCATION
INDIVIDUALIZED / POSITION SPECIFIC RESULT BASED PROGRAMMING
ADAPTIVE RESULT BASED PROGRAMMING
PROGRESSION TESTING
MEASUREMENT TRACKING & ANALYSIS
VIDEO ANALYSIS
PRIORITY SCHEDULING WITH GUARANTEED SCHEDULE AVAILABLITIY
FREE TRAINING SHIRT
FREE WORKOUT TRACKING LOG
*Availability week to week will vary & is not guaranteed*
4 - 30 MINUTE PERSONAL TRAINING SESSIONS
FUNCTIONAL TRAINING
CORRECTIVE EXERCIESE
FLEXIBILITY
CARDIOVASCULAR CONDITIONING
OVERALL HEALTH & WELLNESS
4 - 30 MINUTE PLYO SESSIONS
STRENGTH & CONDITIONING
H.I.T SESSIONS
PLYOMETRICS
STRENGTH
POWER
SPEED & AGILITY
COORDINATION
SPACIAL AWARENESS
HIGHEST LEVEL OF INSTRUCTION & EDUCATION
INDIVIDUALIZED / POSITION SPECIFIC RESULT BASED PROGRAMMING
ADAPTIVE RESULT BASED PROGRAMMING
PROGRESSION TESTING
MEASUREMENT TRACKING & ANALYSIS
PRIORITY SCHEDULING WITH GUARANTEED SCHEDULE AVAILABLITIY
FREE TRAINING SHIRT
FREE WORKOUT TRACKING LOG
*Availability week to week will vary & is not guaranteed*
2 - 30 MINUTE PERSONAL TRAINING SESSIONS
FUNCTIONAL TRAINING
CORRECTIVE EXERCIESE
FLEXIBILITY
CARDIOVASCULAR CONDITIONING
OVERALL HEALTH & WELLNESS
2 - 30 MINUTE PLYO SESSIONS
STRENGTH & CONDITIONING
H.I.T SESSIONS
PLYOMETRICS
STRENGTH
POWER
SPEED & AGILITY
COORDINATION
SPACIAL AWARENESS
HIGHEST LEVEL OF INSTRUCTION & EDUCATION
INDIVIDUALIZED / POSITION SPECIFIC RESULT BASED PROGRAMMING
ADAPTIVE RESULT BASED PROGRAMMING
PRIORITY SCHEDULING WITH GUARANTEED SCHEDULE AVAILABLITIY
FREE TRAINING SHIRT
*Availability week to week will vary & is not guaranteed*
CLICK HERE FOR GOALKEEPER SESSION INFORMATION, STRUCTURE & PRICING:
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